Blog - Page 3

Welcome to my Blog Page. Here I talk about various topics that interest me, inspire me or simply dumbfound me. I cover many aspects of life, relationships, work and general coaching news. I generally write about topics that pop up in my life or something that has moved me in some way. I hope you find inspiration, amusement and food for thought…

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Feeling Ever So Poorly Time!

As I was lying there, feeling a tad sorry for myself, settling down to Netflix and Jessica Jones I began thinking about how I could turn this around, could I possibly make a positive out of being laid low?

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December 19, 2015 Life 0 Comments
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I Want That Body!

We are at that time of year again where the end of December is just around the corner and a brand new year is on the horizon. It is often a time where we decide to make changes in our lives, often starting with a desire to improve our health and fitness.

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December 13, 2015 Life 0 Comments
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Love it or Loath it…How do you make sure you enjoy the Festive Season?

We are in the Festive Season, when parties and family celebrations come to the fore. There is a flip side to the season to be jolly, how to cope

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November 30, 2015 Life 0 Comments
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Why Internet Dating?

It may be surprising to read about a Life coach who is discussing the potential benefits of Internet dating but this is exactly what I propose to do.

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November 23, 2015 Life, Relationships 0 Comments
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Lose a finger and have the perfect body….

Would you be prepared to lose a finger in order to have the perfect body? Apparently according to a survey 1/5 of people would!

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January 8, 2015 Life 0 Comments
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7 super tips for making a successful New Year resolution

A new year is a great time for reflecting back on the year that has been and to think forward to the positive changes you want to make for t

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January 1, 2015 Uncategorised 0 Comments
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Why coaching?

A top sportsman or woman will have a coach for the physical and tactical side of their game and they will also have a performance coach whos

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May 28, 2014 Uncategorised 0 Comments
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The thing about funerals…

What are funerals exactly? A way of saying a final goodbye? An established tradition? An end to a life journey? I suppose they are all these

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May 21, 2014 Uncategorised 1 Comment
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It takes a few seconds…

A friend of mine died last night. I saw her last in the beginning of March, she was happy and excited about her new life…

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May 3, 2014 Uncategorised 0 Comments
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The Beauty of Youth

Listening to the radio today I heard that the Institute of Plastic Surgeons are very concerned about the amount of teenage girls that are ch

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April 25, 2014 Uncategorised 0 Comments