Blog

Welcome to my Blog Page. Here I talk about various topics that interest me, inspire me or simply dumbfound me. I cover many aspects of life, relationships, work and general coaching news. I generally write about topics that pop up in my life or something that has moved me in some way. I hope you find inspiration, amusement and food for thought…

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Are You Happy Yet?

When people are asked what they most want from life, the vast majority of us say that they want to be happy. However how many of us are living happy lives?

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March 14, 2019 Life, Work 0 Comments
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My Single Valentine

The idea that single life has a lot to offer and can be a deliberate choice is rarely considered. Why is that, I often wonder?

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February 13, 2019 Life, Relationships 0 Comments
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Do I Really Have To?

Most of us give up on our New Year Resolutions because they are based on obligation, essentially a feeling that we should get fit, should lose weight, should stop smoking but at the very core of it all, we really don’t want to at all.

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January 14, 2019 Life 0 Comments
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“As I say yes to life, life says yes to me!” Louise Hay

“As I say yes to life, life says yes to me!” Louise Hay

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December 13, 2018 Life 0 Comments
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Good Better Best!

Ok, you’re thinking it’s still January, so is this going to be yet another one of those get yourself in shape blogs that simply make you feel awful about we not having launched yourself off to a flying start this year? The simple answer, no, it's not!

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January 20, 2018 Life 0 Comments
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Living a Limitless Life

Question… What do Stephen Hawking, Paralympians and Nelson Mandela all have in common? Answer… They have all made the decision not to be limited by any physical, emotional or psychological restraints.

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November 1, 2017 Life, Work 0 Comments
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One Block at a Time Shakes your Very Foundation!

When I say the word bully, what immediately springs to mind? Is it the school playground? Do you think of it as a childhood thing that only rears it’s head in our developing years? Well, I’m about to burst your bubble, bullying is alive and well and shows up in our adult lives as well.

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October 22, 2017 Life, Relationships, Work 0 Comments
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Time to Come Out of Hiding…

What has prompted me to write a blog on confidence I wonder? Is it the fact that it comes up again and again with my coaching clients? Confidence is a common theme of our age, the lack of which, sees people being held back from showing their true potential and living their lives to the full.

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October 13, 2017 Life, Work 0 Comments
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Turn The Music Up!

You know how it is when you’re in the car and your favourite song comes on the radio… You turn it up, start singing along, grooving away and you are filled with this amazing sense of joy of just being alive.

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September 8, 2017 Life 0 Comments
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Those Old Holiday Blues

It is that time of year when most of us will be returning form our summer breaks and after the holiday glow has left us we generally land with a bit of a bump. What can we do?

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August 26, 2017 Life, Work 2 Comments