So the International Day of Happiness is the 20th of March this year. What does this mean exactly? Are we meant to force ourselves to be happy on this day? Is it a time to notice how miserable we are for the rest of the year? I jest but this day of celebration does bring up a lot of pertinent issues.
Category Archive: Work
Thoughts about how to be successful, productive at work and maintain that elusive healthy work-life balance.
What about after lockdown? Have you thought about how you want your life to be? We now have more space to step back a little and enjoy thinking time about what we want to take forward, how we want to use our precious time once we are back, full on in the outside world again.
When I say the word bully, what immediately springs to mind? Is it the school playground? Do you think of it as a childhood thing that only rears it’s head in our developing years? Well, I’m about to burst your bubble, bullying is alive and well and shows up in our adult lives as well.
What has prompted me to write a blog on confidence I wonder? Is it the fact that it comes up again and again with my coaching clients? Confidence is a common theme of our age, the lack of which, sees people being held back from showing their true potential and living their lives to the full.
Ever felt like you had to do something right now, immediately? A strong impulse to react to a an emotion in that precise instant?The classic situation is when you’ve split up from a lover and you get a sudden urge to ring them up and let them know exactly what you think of them!