Spring Clean Your Life!
What an excellent time to have a bit of an emotional spring clean, get rid of the dead wood and start this season feeling lighter, positive and ready for anything.
Categories: Coaching News, Life, Relationships, Work
What an excellent time to have a bit of an emotional spring clean, get rid of the dead wood and start this season feeling lighter, positive and ready for anything.
So the International Day of Happiness is the 20th of March this year. What does this mean exactly? Are we meant to force ourselves to be happy on this day? Is it a time to notice how miserable we are for the rest of the year? I jest but this day of celebration does bring up a lot of pertinent issues.
What about after lockdown? Have you thought about how you want your life to be? We now have more space to step back a little and enjoy thinking time about what we want to take forward, how we want to use our precious time once we are back, full on in the outside world again.
When people are asked what they most want from life, the vast majority of us say that they want to be happy. However how many of us are living happy lives?
The idea that single life has a lot to offer and can be a deliberate choice is rarely considered. Why is that, I often wonder?
Most of us give up on our New Year Resolutions because they are based on obligation, essentially a feeling that we should get fit, should lose weight, should stop smoking but at the very core of it all, we really don’t want to at all.
“As I say yes to life, life says yes to me!” Louise Hay