Stress, Who Me?
The uncanny thing about stress is that it is accumulative. It starts as little bubbles of anxiety, a feeling of overwhelm and left to its own devises it will grow exponentially unless we make a deliberate choice to ease it.
Tag Archive: Livinglife
Categories: Coaching News, Life, Relationships, Work
Tell me what you want, what you really, really want!
What about after lockdown? Have you thought about how you want your life to be? We now have more space to step back a little and enjoy thinking time about what we want to take forward, how we want to use our precious time once we are back, full on in the outside world again.
Are You Happy Yet?
When people are asked what they most want from life, the vast majority of us say that they want to be happy. However how many of us are living happy lives?
Do I Really Have To?
Most of us give up on our New Year Resolutions because they are based on obligation, essentially a feeling that we should get fit, should lose weight, should stop smoking but at the very core of it all, we really don’t want to at all.
“As I say yes to life, life says yes to me!” Louise Hay
“As I say yes to life, life says yes to me!” Louise Hay
"If you don’t make the time to work on creating the life you want, you’re eventually going to be forced to spend a LOT of time dealing with the life you don’t want."