Stress, Who Me?
The uncanny thing about stress is that it is accumulative. It starts as little bubbles of anxiety, a feeling of overwhelm and left to its own devises it will grow exponentially unless we make a deliberate choice to ease it.
Categories: Coaching News, Life, Relationships, Work
The uncanny thing about stress is that it is accumulative. It starts as little bubbles of anxiety, a feeling of overwhelm and left to its own devises it will grow exponentially unless we make a deliberate choice to ease it.
What about after lockdown? Have you thought about how you want your life to be? We now have more space to step back a little and enjoy thinking time about what we want to take forward, how we want to use our precious time once we are back, full on in the outside world again.
When people are asked what they most want from life, the vast majority of us say that they want to be happy. However how many of us are living happy lives?
The idea that single life has a lot to offer and can be a deliberate choice is rarely considered. Why is that, I often wonder?
“As I say yes to life, life says yes to me!” Louise Hay