Guest on Fit For Joy Podcast

I was delighted to be a guest on the world-wide podcast Fit for Joy. It was such a meaningful and deep conversation about myself personally, but also talking about my inspiration for writing my book Minx Up Your Life! I also talk about my thoughts about ageing and how we can embrace different chapters of our lives in beautifully positive ways.

https://fitforjoy.org/guests1/2020/10/16/carrie-brooks

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